Body Work

Both complimentary and traditional healthcare systems alike recognize that bodywork, or touch therapies, play an important role in treating illness and chronic pain and contribute to a higher sense of wellbeing.

There are many types of bodywork from massage for relaxation to physical therapy for rehabilitation. In general, bodywork helps to break up blockages, activate the nervous system and release the healing power of the lymph system to allow life energy to flow freely to all parts of the body.

Full Circle Healing Arts bodywork practitioners employ a wide variety of techniques to support healthy individuals as well as those experiencing physical challenges.

Bodywork Therapies offered at Full Circle Healing Arts

Massage Therapy

Massage is well known for its ability to promote physical and mental relaxation. By stimulating circulation, nerve response and cell activity massage also assists in pain management and recovery from injury. Relief is felt in stiff and fatigued muscles with improvement in range of motion. Massage can be enjoyed not only for its ability to reduce pain and stress but also for its benefits in maintaining health and wellbeing.

Zero Balancing

Zero Balancing, also known as ZB, is the art and science of integrating body energy and structure through the use of skilled touch. Combining certain aspects of osteopathy and acupressure, it specifically targets tension held in the bone. Once that is released, tension releases from the muscle and fascia and leaves one feeling balanced and integrated.

Cranial Sacral Therapy

Cranial Sacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

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FULL CIRCLE Healing Arts · 645 Ridgely Avenue · Annapolis, MD 21401 · 410-266-9370 ·